Head-to-Head Analysis

WHOLE GROUND FLAXSEED MEAL vs Orange

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHOLE GROUND FLAXSEED MEAL

WHOLE GROUND FLAXSEED MEAL

Not Vegan
VS
Package of Orange

Orange

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
7.9 kcal
0g
Sugars
1.4g
40.9g
Fat
0g
18.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing WHOLE GROUND FLAXSEED MEAL and Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHOLE GROUND FLAXSEED MEAL is the more energy-dense option here, packing 537 more calories per 100g than Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHOLE GROUND FLAXSEED MEAL takes the lead with only 0g of sugar per 100g, whereas Orange contains 1.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WHOLE GROUND FLAXSEED MEAL offers a protein boost with 18.2g per 100g, outperforming Orange in this category.

Frequently Asked Questions

Which is healthier: WHOLE GROUND FLAXSEED MEAL or Orange?

It depends on your goals. WHOLE GROUND FLAXSEED MEAL has 545 calories, while Orange has 7.89 calories. Check the detailed table above for sugar and fat content.

Is WHOLE GROUND FLAXSEED MEAL vegan?

No, WHOLE GROUND FLAXSEED MEAL is not certified vegan.

What is the calorie difference between WHOLE GROUND FLAXSEED MEAL and Orange?

There is a difference of 537 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.