Whole Ground Flaxseed Meal vs Roasted Pine Nut Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Ground Flaxseed Meal
Roasted Pine Nut Hummus
The Verdict: Which is Better?
When placing Whole Ground Flaxseed Meal and Roasted Pine Nut Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Ground Flaxseed Meal is the more energy-dense option here, packing 271 more calories per 100g than Roasted Pine Nut Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Whole Ground Flaxseed Meal offers a protein boost with 23.1g per 100g, outperforming Roasted Pine Nut Hummus in this category.
Frequently Asked Questions
Which is healthier: Whole Ground Flaxseed Meal or Roasted Pine Nut Hummus?
It depends on your goals. Whole Ground Flaxseed Meal has 538 calories, while Roasted Pine Nut Hummus has 267 calories. Check the detailed table above for sugar and fat content.
Is Whole Ground Flaxseed Meal vegan?
No, Whole Ground Flaxseed Meal is not certified vegan.
What is the calorie difference between Whole Ground Flaxseed Meal and Roasted Pine Nut Hummus?
There is a difference of 271 calories per 100g between the two products.
