Head-to-Head Analysis

Whole Italian Sub vs Bean & Rice Burrito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Italian Sub

Whole Italian Sub

Not Vegan
VS
Package of Bean & Rice Burrito

Bean & Rice Burrito

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
141.2 kcal
0g
Sugars
0.6g
0g
Fat
0.6g
0g
Protein
7.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Whole Italian Sub and Bean & Rice Burrito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Italian Sub is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Italian Sub or Bean & Rice Burrito?

Whole Italian Sub appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Italian Sub vegan?

No, Whole Italian Sub is not certified vegan.

What is the calorie difference between Whole Italian Sub and Bean & Rice Burrito?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.