Whole Italian Sub vs Uncrustables
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Italian Sub
Uncrustables
The Verdict: Which is Better?
When placing Whole Italian Sub and Uncrustables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Italian Sub is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Italian Sub takes the lead with only 0g of sugar per 100g, whereas Uncrustables contains 17.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole Italian Sub or Uncrustables?
Whole Italian Sub appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Italian Sub vegan?
No, Whole Italian Sub is not certified vegan.
What is the calorie difference between Whole Italian Sub and Uncrustables?
There is a difference of 400 calories per 100g between the two products.
