Head-to-Head Analysis

Whole kernel corn vs Green Tea Blueberry Slim Life

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole kernel corn

Whole kernel corn

Not Vegan
VS
Top Pick
Package of Green Tea Blueberry Slim Life

Green Tea Blueberry Slim Life

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
0 kcal
5.6g
Sugars
0g
0.8g
Fat
0g
0.8g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Whole kernel corn and Green Tea Blueberry Slim Life side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole kernel corn is the more energy-dense option here, packing 48 more calories per 100g than Green Tea Blueberry Slim Life. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whole kernel corn contains significantly more sugar (5.6g) compared to the milder Green Tea Blueberry Slim Life (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Tea Blueberry Slim Life is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole kernel corn or Green Tea Blueberry Slim Life?

It depends on your goals. Whole kernel corn has 48 calories, while Green Tea Blueberry Slim Life has 0 calories. Check the detailed table above for sugar and fat content.

Is Whole kernel corn vegan?

No, Whole kernel corn is not certified vegan.

What is the calorie difference between Whole kernel corn and Green Tea Blueberry Slim Life?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.