Whole kernel corn vs Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole kernel corn
Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips
The Verdict: Which is Better?
When placing Whole kernel corn and Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole kernel corn is the more energy-dense option here, packing 64 more calories per 100g than Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whole kernel corn contains significantly more sugar (5.6g) compared to the milder Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole kernel corn or Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips?
It depends on your goals. Whole kernel corn has 64 calories, while Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Whole kernel corn vegan?
No, Whole kernel corn is not certified vegan.
What is the calorie difference between Whole kernel corn and Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips?
There is a difference of 64 calories per 100g between the two products.
