Head-to-Head Analysis

Whole Kernel Corn No Salt Added vs Azeite de Dende 200ml - Kaito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Kernel Corn No Salt Added

Whole Kernel Corn No Salt Added

Not Vegan
VS
Top Pick
Package of Azeite de Dende  200ml - Kaito

Azeite de Dende 200ml - Kaito

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
0 kcal
1.6g
Sugars
0g
0.8g
Fat
0g
0.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whole Kernel Corn No Salt Added and Azeite de Dende 200ml - Kaito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Kernel Corn No Salt Added is the more energy-dense option here, packing 40 more calories per 100g than Azeite de Dende 200ml - Kaito. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whole Kernel Corn No Salt Added contains significantly more sugar (1.6g) compared to the milder Azeite de Dende 200ml - Kaito (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Azeite de Dende 200ml - Kaito is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Kernel Corn No Salt Added or Azeite de Dende 200ml - Kaito?

It depends on your goals. Whole Kernel Corn No Salt Added has 40 calories, while Azeite de Dende 200ml - Kaito has 0 calories. Check the detailed table above for sugar and fat content.

Is Whole Kernel Corn No Salt Added vegan?

No, Whole Kernel Corn No Salt Added is not certified vegan.

What is the calorie difference between Whole Kernel Corn No Salt Added and Azeite de Dende 200ml - Kaito?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.