Head-to-Head Analysis

Whole kernel golden corn vs Grands Biscuits Buttermilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole kernel golden corn

Whole kernel golden corn

Not Vegan
VS
Package of Grands Biscuits Buttermilk

Grands Biscuits Buttermilk

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
310 kcal
4g
Sugars
6.9g
0.8g
Fat
12.1g
1.6g
Protein
5.2g
0.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Whole kernel golden corn and Grands Biscuits Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole kernel golden corn is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole kernel golden corn takes the lead with only 4g of sugar per 100g, whereas Grands Biscuits Buttermilk contains 6.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole kernel golden corn or Grands Biscuits Buttermilk?

Whole kernel golden corn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole kernel golden corn vegan?

No, Whole kernel golden corn is not certified vegan.

What is the calorie difference between Whole kernel golden corn and Grands Biscuits Buttermilk?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.