Head-to-Head Analysis

Whole Kernel Golden Sweet Corn vs Shusi & Sashimi Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Kernel Golden Sweet Corn

Whole Kernel Golden Sweet Corn

Not Vegan
VS
Package of Shusi & Sashimi Soy Sauce

Shusi & Sashimi Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
36.8 kcal
Energy
533 kcal
4.5g
Sugars
88.9g
1g
Fat
0g
1.3g
Protein
44.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Whole Kernel Golden Sweet Corn and Shusi & Sashimi Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Kernel Golden Sweet Corn is the clear winner. With 496 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Kernel Golden Sweet Corn takes the lead with only 4.48g of sugar per 100g, whereas Shusi & Sashimi Soy Sauce contains 88.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Kernel Golden Sweet Corn or Shusi & Sashimi Soy Sauce?

Whole Kernel Golden Sweet Corn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Kernel Golden Sweet Corn vegan?

No, Whole Kernel Golden Sweet Corn is not certified vegan.

What is the calorie difference between Whole Kernel Golden Sweet Corn and Shusi & Sashimi Soy Sauce?

There is a difference of 496 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.