Whole Kernel Southwest Corn With Poblano & Red Peppers vs Genoa Salame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Kernel Southwest Corn With Poblano & Red Peppers
Genoa Salame
The Verdict: Which is Better?
When placing Whole Kernel Southwest Corn With Poblano & Red Peppers and Genoa Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Kernel Southwest Corn With Poblano & Red Peppers is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Kernel Southwest Corn With Poblano & Red Peppers contains significantly more sugar (4.8g) compared to the milder Genoa Salame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Genoa Salame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Kernel Southwest Corn With Poblano & Red Peppers or Genoa Salame?
It depends on your goals. Whole Kernel Southwest Corn With Poblano & Red Peppers has 48 calories, while Genoa Salame has 388 calories. Check the detailed table above for sugar and fat content.
Is Whole Kernel Southwest Corn With Poblano & Red Peppers vegan?
No, Whole Kernel Southwest Corn With Poblano & Red Peppers is not certified vegan.
What is the calorie difference between Whole Kernel Southwest Corn With Poblano & Red Peppers and Genoa Salame?
There is a difference of 340 calories per 100g between the two products.
