Head-to-Head Analysis

Whole Kernel Southwest Corn With Poblano & Red Peppers vs Liquid Water Enhancer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Kernel Southwest Corn With Poblano & Red Peppers

Whole Kernel Southwest Corn With Poblano & Red Peppers

Not Vegan
VS
Top Pick
Package of Liquid Water Enhancer

Liquid Water Enhancer

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
0 kcal
4.8g
Sugars
0g
0.8g
Fat
0g
0.8g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Whole Kernel Southwest Corn With Poblano & Red Peppers and Liquid Water Enhancer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Kernel Southwest Corn With Poblano & Red Peppers is the more energy-dense option here, packing 48 more calories per 100g than Liquid Water Enhancer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whole Kernel Southwest Corn With Poblano & Red Peppers contains significantly more sugar (4.8g) compared to the milder Liquid Water Enhancer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Liquid Water Enhancer is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Kernel Southwest Corn With Poblano & Red Peppers or Liquid Water Enhancer?

It depends on your goals. Whole Kernel Southwest Corn With Poblano & Red Peppers has 48 calories, while Liquid Water Enhancer has 0 calories. Check the detailed table above for sugar and fat content.

Is Whole Kernel Southwest Corn With Poblano & Red Peppers vegan?

No, Whole Kernel Southwest Corn With Poblano & Red Peppers is not certified vegan.

What is the calorie difference between Whole Kernel Southwest Corn With Poblano & Red Peppers and Liquid Water Enhancer?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.