Head-to-Head Analysis

Whole Kernel Sweet Corn vs Probiotic Dragon Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Kernel Sweet Corn

Whole Kernel Sweet Corn

Not Vegan
VS
Package of Probiotic Dragon Puffs

Probiotic Dragon Puffs

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
3.6g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Whole Kernel Sweet Corn and Probiotic Dragon Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Kernel Sweet Corn is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Kernel Sweet Corn takes the lead with only 0g of sugar per 100g, whereas Probiotic Dragon Puffs contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Kernel Sweet Corn or Probiotic Dragon Puffs?

Whole Kernel Sweet Corn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Kernel Sweet Corn vegan?

No, Whole Kernel Sweet Corn is not certified vegan.

What is the calorie difference between Whole Kernel Sweet Corn and Probiotic Dragon Puffs?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.