Whole Kernel Sweet Corn vs Almond Dark Chocolate Style Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Kernel Sweet Corn
Almond Dark Chocolate Style Bar
The Verdict: Which is Better?
When placing Whole Kernel Sweet Corn and Almond Dark Chocolate Style Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Kernel Sweet Corn is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Kernel Sweet Corn contains significantly more sugar (6.15g) compared to the milder Almond Dark Chocolate Style Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Dark Chocolate Style Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Kernel Sweet Corn or Almond Dark Chocolate Style Bar?
It depends on your goals. Whole Kernel Sweet Corn has 76.9 calories, while Almond Dark Chocolate Style Bar has 433 calories. Check the detailed table above for sugar and fat content.
Is Whole Kernel Sweet Corn vegan?
No, Whole Kernel Sweet Corn is not certified vegan.
What is the calorie difference between Whole Kernel Sweet Corn and Almond Dark Chocolate Style Bar?
There is a difference of 356 calories per 100g between the two products.
