Whole Kernel Sweet Corn vs Vanilla Creamer Raw Macadamias & Coconut Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Kernel Sweet Corn
Vanilla Creamer Raw Macadamias & Coconut Cream
The Verdict: Which is Better?
When placing Whole Kernel Sweet Corn and Vanilla Creamer Raw Macadamias & Coconut Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Kernel Sweet Corn is the more energy-dense option here, packing 41 more calories per 100g than Vanilla Creamer Raw Macadamias & Coconut Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whole Kernel Sweet Corn contains significantly more sugar (3.84g) compared to the milder Vanilla Creamer Raw Macadamias & Coconut Cream (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Creamer Raw Macadamias & Coconut Cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Kernel Sweet Corn or Vanilla Creamer Raw Macadamias & Coconut Cream?
It depends on your goals. Whole Kernel Sweet Corn has 56 calories, while Vanilla Creamer Raw Macadamias & Coconut Cream has 15 calories. Check the detailed table above for sugar and fat content.
Is Whole Kernel Sweet Corn vegan?
No, Whole Kernel Sweet Corn is not certified vegan.
What is the calorie difference between Whole Kernel Sweet Corn and Vanilla Creamer Raw Macadamias & Coconut Cream?
There is a difference of 41 calories per 100g between the two products.
