Head-to-Head Analysis

Whole Leaf Spinach vs Organic Peanut Butter Creamy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Leaf Spinach

Whole Leaf Spinach

Not Vegan
VS
Package of Organic Peanut Butter Creamy

Organic Peanut Butter Creamy

Not Vegan
Nutritional Facts (per 100g)
16.5 kcal
Energy
594 kcal
0g
Sugars
6.3g
0g
Fat
50g
1.7g
Protein
25g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Whole Leaf Spinach and Organic Peanut Butter Creamy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Leaf Spinach is the clear winner. With 577 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Leaf Spinach takes the lead with only 0g of sugar per 100g, whereas Organic Peanut Butter Creamy contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Leaf Spinach or Organic Peanut Butter Creamy?

Whole Leaf Spinach appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Leaf Spinach vegan?

No, Whole Leaf Spinach is not certified vegan.

What is the calorie difference between Whole Leaf Spinach and Organic Peanut Butter Creamy?

There is a difference of 577 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.