Head-to-Head Analysis

Whole Mackerel Fillet in Brine vs Organic Dark Chocolate Covered Freeze-Dried Bananas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Mackerel Fillet in Brine

Whole Mackerel Fillet in Brine

Not Vegan
VS
Package of Organic Dark Chocolate Covered Freeze-Dried Bananas

Organic Dark Chocolate Covered Freeze-Dried Bananas

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
150 kcal
0g
Sugars
14g
0g
Fat
7g
0g
Protein
2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whole Mackerel Fillet in Brine and Organic Dark Chocolate Covered Freeze-Dried Bananas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Mackerel Fillet in Brine is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Mackerel Fillet in Brine takes the lead with only 0g of sugar per 100g, whereas Organic Dark Chocolate Covered Freeze-Dried Bananas contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Mackerel Fillet in Brine or Organic Dark Chocolate Covered Freeze-Dried Bananas?

Whole Mackerel Fillet in Brine appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Mackerel Fillet in Brine vegan?

No, Whole Mackerel Fillet in Brine is not certified vegan.

What is the calorie difference between Whole Mackerel Fillet in Brine and Organic Dark Chocolate Covered Freeze-Dried Bananas?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.