Whole Meal Brown Bread vs Clif Kid ZBar Iced Oatmeal Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Meal Brown Bread
Clif Kid ZBar Iced Oatmeal Cookie
The Verdict: Which is Better?
When placing Whole Meal Brown Bread and Clif Kid ZBar Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Meal Brown Bread is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Meal Brown Bread takes the lead with only 2.56g of sugar per 100g, whereas Clif Kid ZBar Iced Oatmeal Cookie contains 27.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Meal Brown Bread offers a protein boost with 8.76g per 100g, outperforming Clif Kid ZBar Iced Oatmeal Cookie in this category.
Frequently Asked Questions
Which is healthier: Whole Meal Brown Bread or Clif Kid ZBar Iced Oatmeal Cookie?
Whole Meal Brown Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Meal Brown Bread vegan?
No, Whole Meal Brown Bread is not certified vegan.
What is the calorie difference between Whole Meal Brown Bread and Clif Kid ZBar Iced Oatmeal Cookie?
There is a difference of 161 calories per 100g between the two products.
