Head-to-Head Analysis

Whole Milk vs The Original Roasted Raspberry Chipotle Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Milk

Whole Milk

Not Vegan
VS
Package of The Original Roasted Raspberry Chipotle Sauce

The Original Roasted Raspberry Chipotle Sauce

Not Vegan
Nutritional Facts (per 100g)
26.8 kcal
Energy
200 kcal
1.9g
Sugars
45g
1.4g
Fat
0g
1.4g
Protein
0g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Whole Milk and The Original Roasted Raspberry Chipotle Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Milk is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Milk takes the lead with only 1.94g of sugar per 100g, whereas The Original Roasted Raspberry Chipotle Sauce contains 45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Milk or The Original Roasted Raspberry Chipotle Sauce?

Whole Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Milk vegan?

No, Whole Milk is not certified vegan.

What is the calorie difference between Whole Milk and The Original Roasted Raspberry Chipotle Sauce?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.