Whole Milk vs Full Cream Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk
Full Cream Milk
The Verdict: Which is Better?
When placing Whole Milk and Full Cream Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Milk is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Whole Milk or Full Cream Milk?
Whole Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Milk vegan?
No, Whole Milk is not certified vegan.
What is the calorie difference between Whole Milk and Full Cream Milk?
There is a difference of 0 calories per 100g between the two products.
