Head-to-Head Analysis

Whole Milk vs เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Milk

Whole Milk

Not Vegan
VS
Top Pick
Package of เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส

เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
536 kcal
12g
Sugars
3.6g
8g
Fat
35.7g
9g
Protein
3.6g
0.3g
Salt
3.1g

The Verdict: Which is Better?

When placing Whole Milk and เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Milk is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Milk contains significantly more sugar (12g) compared to the milder เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส is undeniably the healthier pick.

Looking to build muscle? Whole Milk offers a protein boost with 9g per 100g, outperforming เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส in this category.

Frequently Asked Questions

Which is healthier: Whole Milk or เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส?

It depends on your goals. Whole Milk has 160 calories, while เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส has 536 calories. Check the detailed table above for sugar and fat content.

Is Whole Milk vegan?

No, Whole Milk is not certified vegan.

What is the calorie difference between Whole Milk and เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.