Head-to-Head Analysis

Whole Milk vs Artichokes with Basil & Thyme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Milk

Whole Milk

Not Vegan
VS
Top Pick
Package of Artichokes with Basil & Thyme

Artichokes with Basil & Thyme

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
33.3 kcal
12g
Sugars
0g
8g
Fat
0g
9g
Protein
0g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Whole Milk and Artichokes with Basil & Thyme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Milk is the more energy-dense option here, packing 127 more calories per 100g than Artichokes with Basil & Thyme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whole Milk contains significantly more sugar (12g) compared to the milder Artichokes with Basil & Thyme (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Artichokes with Basil & Thyme is undeniably the healthier pick.

Looking to build muscle? Whole Milk offers a protein boost with 9g per 100g, outperforming Artichokes with Basil & Thyme in this category.

Frequently Asked Questions

Which is healthier: Whole Milk or Artichokes with Basil & Thyme?

It depends on your goals. Whole Milk has 160 calories, while Artichokes with Basil & Thyme has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Whole Milk vegan?

No, Whole Milk is not certified vegan.

What is the calorie difference between Whole Milk and Artichokes with Basil & Thyme?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.