Whole Milk vs Bulgarian Probiotic Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk
Bulgarian Probiotic Yogurt
The Verdict: Which is Better?
When placing Whole Milk and Bulgarian Probiotic Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Milk is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Whole Milk or Bulgarian Probiotic Yogurt?
It depends on your goals. Whole Milk has 62.5 calories, while Bulgarian Probiotic Yogurt has 130 calories. Check the detailed table above for sugar and fat content.
Is Whole Milk vegan?
No, Whole Milk is not certified vegan.
What is the calorie difference between Whole Milk and Bulgarian Probiotic Yogurt?
There is a difference of 67 calories per 100g between the two products.
