Whole Milk vs Oaxaca part skim milk cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk
Oaxaca part skim milk cheese
The Verdict: Which is Better?
When placing Whole Milk and Oaxaca part skim milk cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Milk is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Milk contains significantly more sugar (11g) compared to the milder Oaxaca part skim milk cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oaxaca part skim milk cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Milk or Oaxaca part skim milk cheese?
It depends on your goals. Whole Milk has 150 calories, while Oaxaca part skim milk cheese has 285.71 calories. Check the detailed table above for sugar and fat content.
Is Whole Milk vegan?
No, Whole Milk is not certified vegan.
What is the calorie difference between Whole Milk and Oaxaca part skim milk cheese?
There is a difference of 136 calories per 100g between the two products.
