Whole milk vs Spinach artichoke spreadable cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whole milk

Spinach artichoke spreadable cheese
The Verdict: Which is Better?
When placing Whole milk and Spinach artichoke spreadable cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole milk is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Whole milk or Spinach artichoke spreadable cheese?
It depends on your goals. Whole milk has 62 calories, while Spinach artichoke spreadable cheese has 304.35 calories. Check the detailed table above for sugar and fat content.
Is Whole milk vegan?
No, Whole milk is not certified vegan.
What is the calorie difference between Whole milk and Spinach artichoke spreadable cheese?
There is a difference of 242 calories per 100g between the two products.




