Head-to-Head Analysis

whole milk vs Pub cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of whole milk

whole milk

Not Vegan
VS
Top Pick
Package of Pub cheese

Pub cheese

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
304.3 kcal
4.6g
Sugars
4.3g
3.3g
Fat
30.4g
3.3g
Protein
13g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing whole milk and Pub cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, whole milk is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: whole milk or Pub cheese?

It depends on your goals. whole milk has 62.5 calories, while Pub cheese has 304.34782608696 calories. Check the detailed table above for sugar and fat content.

Is whole milk vegan?

No, whole milk is not certified vegan.

What is the calorie difference between whole milk and Pub cheese?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.