WHOLE MILK vs Premium chocolate milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
WHOLE MILK
Premium chocolate milk
The Verdict: Which is Better?
When placing WHOLE MILK and Premium chocolate milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
WHOLE MILK is the more energy-dense option here, packing 73 more calories per 100g than Premium chocolate milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. WHOLE MILK contains significantly more sugar (12g) compared to the milder Premium chocolate milk (10.833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium chocolate milk is undeniably the healthier pick.
Looking to build muscle? WHOLE MILK offers a protein boost with 8g per 100g, outperforming Premium chocolate milk in this category.
Frequently Asked Questions
Which is healthier: WHOLE MILK or Premium chocolate milk?
It depends on your goals. WHOLE MILK has 160 calories, while Premium chocolate milk has 87.5 calories. Check the detailed table above for sugar and fat content.
Is WHOLE MILK vegan?
No, WHOLE MILK is not certified vegan.
What is the calorie difference between WHOLE MILK and Premium chocolate milk?
There is a difference of 73 calories per 100g between the two products.
