Head-to-Head Analysis

Whole Milk vs Basil & Chive Gournay Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Milk

Whole Milk

Not Vegan
VS
Top Pick
Package of Basil & Chive Gournay Cheese

Basil & Chive Gournay Cheese

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
413.8 kcal
5g
Sugars
3.5g
3.3g
Fat
41.4g
3.3g
Protein
6.9g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Whole Milk and Basil & Chive Gournay Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Milk is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Milk contains significantly more sugar (5g) compared to the milder Basil & Chive Gournay Cheese (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Basil & Chive Gournay Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Milk or Basil & Chive Gournay Cheese?

It depends on your goals. Whole Milk has 62.5 calories, while Basil & Chive Gournay Cheese has 413.79 calories. Check the detailed table above for sugar and fat content.

Is Whole Milk vegan?

No, Whole Milk is not certified vegan.

What is the calorie difference between Whole Milk and Basil & Chive Gournay Cheese?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.