Head-to-Head Analysis

Whole Milk vs Sweet & Spicy Cajun Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Milk

Whole Milk

Not Vegan
VS
Package of Sweet & Spicy Cajun Trail Mix

Sweet & Spicy Cajun Trail Mix

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
500 kcal
5g
Sugars
16.7g
3.8g
Fat
33.3g
3.3g
Protein
13.3g
0.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Whole Milk and Sweet & Spicy Cajun Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Milk is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Milk takes the lead with only 5g of sugar per 100g, whereas Sweet & Spicy Cajun Trail Mix contains 16.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Milk or Sweet & Spicy Cajun Trail Mix?

Whole Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Milk vegan?

No, Whole Milk is not certified vegan.

What is the calorie difference between Whole Milk and Sweet & Spicy Cajun Trail Mix?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.