Head-to-Head Analysis

Whole Milk Classic Cottage Cheese vs Good & gather italian style finely shredded low

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Milk Classic Cottage Cheese

Whole Milk Classic Cottage Cheese

Not Vegan
VS
Top Pick
Package of Good & gather italian style finely shredded low

Good & gather italian style finely shredded low

Not Vegan
Nutritional Facts (per 100g)
93.3 kcal
Energy
321.4 kcal
2g
Sugars
0g
4g
Fat
25g
12.7g
Protein
25g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Whole Milk Classic Cottage Cheese and Good & gather italian style finely shredded low side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Milk Classic Cottage Cheese is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Milk Classic Cottage Cheese contains significantly more sugar (2g) compared to the milder Good & gather italian style finely shredded low (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & gather italian style finely shredded low is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Milk Classic Cottage Cheese or Good & gather italian style finely shredded low?

It depends on your goals. Whole Milk Classic Cottage Cheese has 93.3 calories, while Good & gather italian style finely shredded low has 321.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Whole Milk Classic Cottage Cheese vegan?

No, Whole Milk Classic Cottage Cheese is not certified vegan.

What is the calorie difference between Whole Milk Classic Cottage Cheese and Good & gather italian style finely shredded low?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.