Whole Milk French Style Yogurt raspberry blended vs Protein Fresa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk French Style Yogurt raspberry blended
Protein Fresa
The Verdict: Which is Better?
When placing Whole Milk French Style Yogurt raspberry blended and Protein Fresa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Milk French Style Yogurt raspberry blended is the more energy-dense option here, packing 80 more calories per 100g than Protein Fresa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whole Milk French Style Yogurt raspberry blended contains significantly more sugar (10.64g) compared to the milder Protein Fresa (3.05g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Fresa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Milk French Style Yogurt raspberry blended or Protein Fresa?
It depends on your goals. Whole Milk French Style Yogurt raspberry blended has 113 calories, while Protein Fresa has 33.5 calories. Check the detailed table above for sugar and fat content.
Is Whole Milk French Style Yogurt raspberry blended vegan?
No, Whole Milk French Style Yogurt raspberry blended is not certified vegan.
What is the calorie difference between Whole Milk French Style Yogurt raspberry blended and Protein Fresa?
There is a difference of 80 calories per 100g between the two products.
