Whole Milk French Style Yogurt Vanilla Blended vs CREAM CHEESE SPREAD PLAIN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk French Style Yogurt Vanilla Blended
CREAM CHEESE SPREAD PLAIN
The Verdict: Which is Better?
When placing Whole Milk French Style Yogurt Vanilla Blended and CREAM CHEESE SPREAD PLAIN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Milk French Style Yogurt Vanilla Blended is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Milk French Style Yogurt Vanilla Blended contains significantly more sugar (13.5g) compared to the milder CREAM CHEESE SPREAD PLAIN (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, CREAM CHEESE SPREAD PLAIN is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Milk French Style Yogurt Vanilla Blended or CREAM CHEESE SPREAD PLAIN?
It depends on your goals. Whole Milk French Style Yogurt Vanilla Blended has 128 calories, while CREAM CHEESE SPREAD PLAIN has 267 calories. Check the detailed table above for sugar and fat content.
Is Whole Milk French Style Yogurt Vanilla Blended vegan?
No, Whole Milk French Style Yogurt Vanilla Blended is not certified vegan.
What is the calorie difference between Whole Milk French Style Yogurt Vanilla Blended and CREAM CHEESE SPREAD PLAIN?
There is a difference of 139 calories per 100g between the two products.
