Head-to-Head Analysis

Whole Milk Greek Yogurt, Plain vs Salted Almond Dark Chocolate Truffle Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Milk Greek Yogurt, Plain

Whole Milk Greek Yogurt, Plain

Not Vegan
VS
Package of Salted Almond Dark Chocolate Truffle Bar

Salted Almond Dark Chocolate Truffle Bar

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
543 kcal
3.5g
Sugars
31.4g
4.7g
Fat
42.9g
9.4g
Protein
8.6g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Whole Milk Greek Yogurt, Plain and Salted Almond Dark Chocolate Truffle Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Milk Greek Yogurt, Plain is the clear winner. With 449 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Milk Greek Yogurt, Plain takes the lead with only 3.53g of sugar per 100g, whereas Salted Almond Dark Chocolate Truffle Bar contains 31.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Milk Greek Yogurt, Plain or Salted Almond Dark Chocolate Truffle Bar?

Whole Milk Greek Yogurt, Plain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Milk Greek Yogurt, Plain vegan?

No, Whole Milk Greek Yogurt, Plain is not certified vegan.

What is the calorie difference between Whole Milk Greek Yogurt, Plain and Salted Almond Dark Chocolate Truffle Bar?

There is a difference of 449 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.