Head-to-Head Analysis

Whole Milk Honey Vanilla Greek Yogurt vs Castello Havarti aged 4

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Milk Honey Vanilla Greek Yogurt

Whole Milk Honey Vanilla Greek Yogurt

Not Vegan
VS
Top Pick
Package of Castello Havarti aged 4

Castello Havarti aged 4

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
428.6 kcal
13.5g
Sugars
0g
4.7g
Fat
35.7g
4.1g
Protein
21.4g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Whole Milk Honey Vanilla Greek Yogurt and Castello Havarti aged 4 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Milk Honey Vanilla Greek Yogurt is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Milk Honey Vanilla Greek Yogurt contains significantly more sugar (13.529411764706g) compared to the milder Castello Havarti aged 4 (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Castello Havarti aged 4 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Milk Honey Vanilla Greek Yogurt or Castello Havarti aged 4?

It depends on your goals. Whole Milk Honey Vanilla Greek Yogurt has 117.64705882353 calories, while Castello Havarti aged 4 has 428.5714 calories. Check the detailed table above for sugar and fat content.

Is Whole Milk Honey Vanilla Greek Yogurt vegan?

No, Whole Milk Honey Vanilla Greek Yogurt is not certified vegan.

What is the calorie difference between Whole Milk Honey Vanilla Greek Yogurt and Castello Havarti aged 4?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.