Whole Milk Honey Vanilla Greek Yogurt vs Seoleim Cookie & Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk Honey Vanilla Greek Yogurt
Seoleim Cookie & Cream
The Verdict: Which is Better?
When placing Whole Milk Honey Vanilla Greek Yogurt and Seoleim Cookie & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Milk Honey Vanilla Greek Yogurt is the more energy-dense option here, packing 6 more calories per 100g than Seoleim Cookie & Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole Milk Honey Vanilla Greek Yogurt takes the lead with only 15.3g of sugar per 100g, whereas Seoleim Cookie & Cream contains 18.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Milk Honey Vanilla Greek Yogurt offers a protein boost with 4.12g per 100g, outperforming Seoleim Cookie & Cream in this category.
Frequently Asked Questions
Which is healthier: Whole Milk Honey Vanilla Greek Yogurt or Seoleim Cookie & Cream?
It depends on your goals. Whole Milk Honey Vanilla Greek Yogurt has 118 calories, while Seoleim Cookie & Cream has 112 calories. Check the detailed table above for sugar and fat content.
Is Whole Milk Honey Vanilla Greek Yogurt vegan?
No, Whole Milk Honey Vanilla Greek Yogurt is not certified vegan.
What is the calorie difference between Whole Milk Honey Vanilla Greek Yogurt and Seoleim Cookie & Cream?
There is a difference of 6 calories per 100g between the two products.
