Whole Milk Mozzarella vs MULTIGRAIN FLAX
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk Mozzarella
MULTIGRAIN FLAX
The Verdict: Which is Better?
When placing Whole Milk Mozzarella and MULTIGRAIN FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Milk Mozzarella is the more energy-dense option here, packing 0 more calories per 100g than MULTIGRAIN FLAX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole Milk Mozzarella takes the lead with only 0g of sugar per 100g, whereas MULTIGRAIN FLAX contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Milk Mozzarella offers a protein boost with 21.4g per 100g, outperforming MULTIGRAIN FLAX in this category.
Frequently Asked Questions
Which is healthier: Whole Milk Mozzarella or MULTIGRAIN FLAX?
It depends on your goals. Whole Milk Mozzarella has 321 calories, while MULTIGRAIN FLAX has 321 calories. Check the detailed table above for sugar and fat content.
Is Whole Milk Mozzarella vegan?
No, Whole Milk Mozzarella is not certified vegan.
What is the calorie difference between Whole Milk Mozzarella and MULTIGRAIN FLAX?
There is a difference of 0 calories per 100g between the two products.
