Head-to-Head Analysis

Whole Milk Mozzarella vs Ridged Potato Chips Sour Cream and Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Milk Mozzarella

Whole Milk Mozzarella

Not Vegan
VS
Package of Ridged Potato Chips Sour Cream and Onion

Ridged Potato Chips Sour Cream and Onion

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
536 kcal
0g
Sugars
3.6g
25g
Fat
32.1g
21.4g
Protein
7.1g
1.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Whole Milk Mozzarella and Ridged Potato Chips Sour Cream and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Milk Mozzarella is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Milk Mozzarella takes the lead with only 0g of sugar per 100g, whereas Ridged Potato Chips Sour Cream and Onion contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Milk Mozzarella offers a protein boost with 21.4g per 100g, outperforming Ridged Potato Chips Sour Cream and Onion in this category.

Frequently Asked Questions

Which is healthier: Whole Milk Mozzarella or Ridged Potato Chips Sour Cream and Onion?

Whole Milk Mozzarella appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Milk Mozzarella vegan?

No, Whole Milk Mozzarella is not certified vegan.

What is the calorie difference between Whole Milk Mozzarella and Ridged Potato Chips Sour Cream and Onion?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.