Whole Milk Mozzarella vs 78% cacao dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk Mozzarella
78% cacao dark chocolate
The Verdict: Which is Better?
When placing Whole Milk Mozzarella and 78% cacao dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Milk Mozzarella is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Milk Mozzarella takes the lead with only 0g of sugar per 100g, whereas 78% cacao dark chocolate contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Milk Mozzarella offers a protein boost with 20g per 100g, outperforming 78% cacao dark chocolate in this category.
Frequently Asked Questions
Which is healthier: Whole Milk Mozzarella or 78% cacao dark chocolate?
Whole Milk Mozzarella appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Milk Mozzarella vegan?
No, Whole Milk Mozzarella is not certified vegan.
What is the calorie difference between Whole Milk Mozzarella and 78% cacao dark chocolate?
There is a difference of 247 calories per 100g between the two products.
