Head-to-Head Analysis

Whole Milk Mozzarella Cheese vs Organic Creamy Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Milk Mozzarella Cheese

Whole Milk Mozzarella Cheese

Not Vegan
VS
Package of Organic Creamy Tomato Soup

Organic Creamy Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
1150 kcal
Energy
37.5 kcal
0g
Sugars
5.4g
88.2g
Fat
0.8g
75.6g
Protein
1.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Whole Milk Mozzarella Cheese and Organic Creamy Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Milk Mozzarella Cheese is the more energy-dense option here, packing 1113 more calories per 100g than Organic Creamy Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole Milk Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Organic Creamy Tomato Soup contains 5.42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Milk Mozzarella Cheese offers a protein boost with 75.6g per 100g, outperforming Organic Creamy Tomato Soup in this category.

Frequently Asked Questions

Which is healthier: Whole Milk Mozzarella Cheese or Organic Creamy Tomato Soup?

It depends on your goals. Whole Milk Mozzarella Cheese has 1150 calories, while Organic Creamy Tomato Soup has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Whole Milk Mozzarella Cheese vegan?

No, Whole Milk Mozzarella Cheese is not certified vegan.

What is the calorie difference between Whole Milk Mozzarella Cheese and Organic Creamy Tomato Soup?

There is a difference of 1113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.