Whole Milk Mozzarella & Provolone Cheese vs Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk Mozzarella & Provolone Cheese
Sour Cream
The Verdict: Which is Better?
When placing Whole Milk Mozzarella & Provolone Cheese and Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Milk Mozzarella & Provolone Cheese is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Milk Mozzarella & Provolone Cheese takes the lead with only 0g of sugar per 100g, whereas Sour Cream contains 11.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Milk Mozzarella & Provolone Cheese offers a protein boost with 21.4g per 100g, outperforming Sour Cream in this category.
Frequently Asked Questions
Which is healthier: Whole Milk Mozzarella & Provolone Cheese or Sour Cream?
Whole Milk Mozzarella & Provolone Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Milk Mozzarella & Provolone Cheese vegan?
No, Whole Milk Mozzarella & Provolone Cheese is not certified vegan.
What is the calorie difference between Whole Milk Mozzarella & Provolone Cheese and Sour Cream?
There is a difference of 368 calories per 100g between the two products.
