Head-to-Head Analysis

whole milk plain vs Black Raspberry Chip Forzen Greek Yogurt Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of whole milk plain

whole milk plain

Not Vegan
VS
Package of Black Raspberry Chip Forzen Greek Yogurt Bars

Black Raspberry Chip Forzen Greek Yogurt Bars

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
161 kcal
2.9g
Sugars
22.6g
4.1g
Fat
3.2g
10.6g
Protein
8.1g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing whole milk plain and Black Raspberry Chip Forzen Greek Yogurt Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, whole milk plain is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, whole milk plain takes the lead with only 2.94g of sugar per 100g, whereas Black Raspberry Chip Forzen Greek Yogurt Bars contains 22.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? whole milk plain offers a protein boost with 10.6g per 100g, outperforming Black Raspberry Chip Forzen Greek Yogurt Bars in this category.

Frequently Asked Questions

Which is healthier: whole milk plain or Black Raspberry Chip Forzen Greek Yogurt Bars?

whole milk plain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is whole milk plain vegan?

No, whole milk plain is not certified vegan.

What is the calorie difference between whole milk plain and Black Raspberry Chip Forzen Greek Yogurt Bars?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.