Head-to-Head Analysis

whole milk plain vs Traditional norwegian brown cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of whole milk plain

whole milk plain

Not Vegan
VS
Package of Traditional norwegian brown cheese

Traditional norwegian brown cheese

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
464 kcal
2.9g
Sugars
25g
4.1g
Fat
32.1g
10.6g
Protein
10.7g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing whole milk plain and Traditional norwegian brown cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, whole milk plain is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, whole milk plain takes the lead with only 2.94g of sugar per 100g, whereas Traditional norwegian brown cheese contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: whole milk plain or Traditional norwegian brown cheese?

whole milk plain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is whole milk plain vegan?

No, whole milk plain is not certified vegan.

What is the calorie difference between whole milk plain and Traditional norwegian brown cheese?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.