Whole Milk Plain Skyr vs Organic creamy cashew yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk Plain Skyr
Organic creamy cashew yogurt
The Verdict: Which is Better?
When placing Whole Milk Plain Skyr and Organic creamy cashew yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Milk Plain Skyr is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Milk Plain Skyr takes the lead with only 3.53g of sugar per 100g, whereas Organic creamy cashew yogurt contains 8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Milk Plain Skyr offers a protein boost with 8.24g per 100g, outperforming Organic creamy cashew yogurt in this category.
Frequently Asked Questions
Which is healthier: Whole Milk Plain Skyr or Organic creamy cashew yogurt?
Whole Milk Plain Skyr appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Milk Plain Skyr vegan?
No, Whole Milk Plain Skyr is not certified vegan.
What is the calorie difference between Whole Milk Plain Skyr and Organic creamy cashew yogurt?
There is a difference of 21 calories per 100g between the two products.
