Head-to-Head Analysis

Whole Milk Ricotta vs high protein bar CHOCOLATE CHIP GRANOLA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Milk Ricotta

Whole Milk Ricotta

Not Vegan
VS
Top Pick
Package of high protein bar CHOCOLATE CHIP GRANOLA

high protein bar CHOCOLATE CHIP GRANOLA

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
416.7 kcal
3.2g
Sugars
0g
11.3g
Fat
18.8g
9.7g
Protein
33.3g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Whole Milk Ricotta and high protein bar CHOCOLATE CHIP GRANOLA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Milk Ricotta is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Milk Ricotta contains significantly more sugar (3.23g) compared to the milder high protein bar CHOCOLATE CHIP GRANOLA (0g). If you are monitoring your insulin levels or trying to cut down on sweets, high protein bar CHOCOLATE CHIP GRANOLA is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Milk Ricotta or high protein bar CHOCOLATE CHIP GRANOLA?

It depends on your goals. Whole Milk Ricotta has 161 calories, while high protein bar CHOCOLATE CHIP GRANOLA has 416.67 calories. Check the detailed table above for sugar and fat content.

Is Whole Milk Ricotta vegan?

No, Whole Milk Ricotta is not certified vegan.

What is the calorie difference between Whole Milk Ricotta and high protein bar CHOCOLATE CHIP GRANOLA?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.