Head-to-Head Analysis

Whole Milk Ricotta Cheese vs Premium Chunk White Turkey In Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Milk Ricotta Cheese

Whole Milk Ricotta Cheese

Not Vegan
VS
Top Pick
Package of Premium Chunk White Turkey In Water

Premium Chunk White Turkey In Water

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
192 kcal
7.8g
Sugars
0g
18.2g
Fat
3.2g
13g
Protein
40.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whole Milk Ricotta Cheese and Premium Chunk White Turkey In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Milk Ricotta Cheese is the more energy-dense option here, packing 66 more calories per 100g than Premium Chunk White Turkey In Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whole Milk Ricotta Cheese contains significantly more sugar (7.81g) compared to the milder Premium Chunk White Turkey In Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Chunk White Turkey In Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Milk Ricotta Cheese or Premium Chunk White Turkey In Water?

It depends on your goals. Whole Milk Ricotta Cheese has 258 calories, while Premium Chunk White Turkey In Water has 192 calories. Check the detailed table above for sugar and fat content.

Is Whole Milk Ricotta Cheese vegan?

No, Whole Milk Ricotta Cheese is not certified vegan.

What is the calorie difference between Whole Milk Ricotta Cheese and Premium Chunk White Turkey In Water?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.