Head-to-Head Analysis

Whole Milk UHT 3% vs Pepperidge farm cookies dulce de leche

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Milk UHT 3%

Whole Milk UHT 3%

Not Vegan
VS
Package of Pepperidge farm cookies dulce de leche

Pepperidge farm cookies dulce de leche

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
500 kcal
4.7g
Sugars
34.6g
3.5g
Fat
26.9g
3.3g
Protein
3.9g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Whole Milk UHT 3% and Pepperidge farm cookies dulce de leche side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Milk UHT 3% is the clear winner. With 436 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Milk UHT 3% takes the lead with only 4.7g of sugar per 100g, whereas Pepperidge farm cookies dulce de leche contains 34.62g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Milk UHT 3% or Pepperidge farm cookies dulce de leche?

Whole Milk UHT 3% appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Milk UHT 3% vegan?

No, Whole Milk UHT 3% is not certified vegan.

What is the calorie difference between Whole Milk UHT 3% and Pepperidge farm cookies dulce de leche?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.