whole milk vitamin D vs Green valley organics, grade a low fat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
whole milk vitamin D
Green valley organics, grade a low fat yogurt
The Verdict: Which is Better?
When placing whole milk vitamin D and Green valley organics, grade a low fat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
whole milk vitamin D is the more energy-dense option here, packing 8 more calories per 100g than Green valley organics, grade a low fat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: whole milk vitamin D or Green valley organics, grade a low fat yogurt?
It depends on your goals. whole milk vitamin D has 67 calories, while Green valley organics, grade a low fat yogurt has 59 calories. Check the detailed table above for sugar and fat content.
Is whole milk vitamin D vegan?
No, whole milk vitamin D is not certified vegan.
What is the calorie difference between whole milk vitamin D and Green valley organics, grade a low fat yogurt?
There is a difference of 8 calories per 100g between the two products.
