Whole Milk with DHA Omega-3 vs Medium white cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whole Milk with DHA Omega-3

Medium white cheese
The Verdict: Which is Better?
When placing Whole Milk with DHA Omega-3 and Medium white cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Milk with DHA Omega-3 is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Whole Milk with DHA Omega-3 or Medium white cheese?
It depends on your goals. Whole Milk with DHA Omega-3 has 0 calories, while Medium white cheese has 429 calories. Check the detailed table above for sugar and fat content.
Is Whole Milk with DHA Omega-3 vegan?
No, Whole Milk with DHA Omega-3 is not certified vegan.
What is the calorie difference between Whole Milk with DHA Omega-3 and Medium white cheese?
There is a difference of 429 calories per 100g between the two products.




