Whole Milk Yogurt vs Artisan cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk Yogurt
Artisan cheese
The Verdict: Which is Better?
When placing Whole Milk Yogurt and Artisan cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Milk Yogurt is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Whole Milk Yogurt or Artisan cheese?
Whole Milk Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Milk Yogurt vegan?
No, Whole Milk Yogurt is not certified vegan.
What is the calorie difference between Whole Milk Yogurt and Artisan cheese?
There is a difference of 316 calories per 100g between the two products.
