Head-to-Head Analysis

Whole Milk Yogurt Blueberry vs Shredded Unexpected Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Milk Yogurt Blueberry

Whole Milk Yogurt Blueberry

Not Vegan
VS
Top Pick
Package of Shredded Unexpected Cheddar Cheese

Shredded Unexpected Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
393 kcal
9.7g
Sugars
0g
3.5g
Fat
32.1g
3.5g
Protein
25g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Whole Milk Yogurt Blueberry and Shredded Unexpected Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Milk Yogurt Blueberry is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Milk Yogurt Blueberry contains significantly more sugar (9.73451327433628g) compared to the milder Shredded Unexpected Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Unexpected Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Milk Yogurt Blueberry or Shredded Unexpected Cheddar Cheese?

It depends on your goals. Whole Milk Yogurt Blueberry has 97.3451327433628 calories, while Shredded Unexpected Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Whole Milk Yogurt Blueberry vegan?

No, Whole Milk Yogurt Blueberry is not certified vegan.

What is the calorie difference between Whole Milk Yogurt Blueberry and Shredded Unexpected Cheddar Cheese?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.