Head-to-Head Analysis

Whole Milk Yogurt caramel & chocolate creamy vs Ovaltine Rich Chocolate Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Milk Yogurt caramel & chocolate creamy

Whole Milk Yogurt caramel & chocolate creamy

Not Vegan
VS
Package of Ovaltine Rich Chocolate Mix

Ovaltine Rich Chocolate Mix

Not Vegan
Nutritional Facts (per 100g)
148.9 kcal
Energy
364 kcal
13.5g
Sugars
81.8g
8.5g
Fat
0g
3.5g
Protein
0g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Whole Milk Yogurt caramel & chocolate creamy and Ovaltine Rich Chocolate Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Milk Yogurt caramel & chocolate creamy is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Milk Yogurt caramel & chocolate creamy takes the lead with only 13.4751773049645g of sugar per 100g, whereas Ovaltine Rich Chocolate Mix contains 81.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Milk Yogurt caramel & chocolate creamy offers a protein boost with 3.54609929078014g per 100g, outperforming Ovaltine Rich Chocolate Mix in this category.

Frequently Asked Questions

Which is healthier: Whole Milk Yogurt caramel & chocolate creamy or Ovaltine Rich Chocolate Mix?

Whole Milk Yogurt caramel & chocolate creamy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Milk Yogurt caramel & chocolate creamy vegan?

No, Whole Milk Yogurt caramel & chocolate creamy is not certified vegan.

What is the calorie difference between Whole Milk Yogurt caramel & chocolate creamy and Ovaltine Rich Chocolate Mix?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.